description RXBAR Protein Bar - Blueberry Overview
RXBARs are known for their simple ingredient lists, featuring dates, nuts, and egg whites as the base. The Blueberry flavor offers a naturally sweet taste without added sugars. Each bar contains 21g of protein and 14g of fiber, providing sustained energy and satiety. They're a great option for those seeking a whole-food protein source and avoiding artificial sweeteners or fillers.
The texture is chewier than some other bars, but the clean ingredients make it worthwhile. Available in a variety of flavors, typically around $2.50 - $3.00 per bar.
info RXBAR Protein Bar - Blueberry Specifications
| Format | Solid bar |
| Texture | Chewy, dense |
| Calories | 210 |
| Allergens | Tree Nuts (Almonds, Cashews), Eggs |
| Packaging | Individually wrapped bars |
| Sweetener | No added sugars (natural sweetness from dates) |
| Gluten Free | Yes |
| Total Carbs | 27g |
| Shelf Stable | Yes - no refrigeration required |
| Fiber Per Bar | 14g |
| Protein Per Bar | 21g |
| Primary Ingredients | Dates, Egg Whites, Almonds, Cashews |
balance RXBAR Protein Bar - Blueberry Prós & Contras
- Contains 21g of protein per bar, making it one of the higher-protein snack options on the market
- High fiber content at 14g supports digestive health and promotes feelings of fullness
- Made with just 5-6 whole food ingredients: dates, egg whites, almonds, cashews, and natural blueberry flavors
- No added sugars - sweetness comes naturally from dates
- Individually wrapped for convenient on-the-go consumption
- Contains no artificial sweeteners, colors, or preservatives
- Contains tree nuts (almonds, cashews) making it unsafe for those with nut allergies
- Contains egg whites, ruling it out for vegans and those with egg allergies
- Relatively high calorie density due to dates and nuts (around 210 calories per bar)
- Strong natural date flavor may not appeal to all taste preferences
- Premium pricing compared to traditional protein bars (~$2-3 per bar retail)
help RXBAR Protein Bar - Blueberry FAQ
How much protein does one RXBAR Blueberry contain?
Each RXBAR Blueberry protein bar contains 21 grams of protein, making it an excellent high-protein snack option for post-workout recovery or meal replacement. This protein comes from a combination of egg whites and nuts.
Are RXBARs keto-friendly?
RXBARs are not typically considered keto-friendly due to their high carbohydrate content from dates. The Blueberry flavor contains around 27g total carbs, which may be too high for strict ketogenic diets.
Do RXBARs need to be refrigerated?
No, RXBARs do not require refrigeration. They are shelf-stable and can be stored at room temperature. Each bar is individually wrapped, making them ideal for travel, gym bags, or office snacks.
Is the RXBAR Blueberry flavor gluten-free?
Yes, the RXBAR Blueberry flavor is naturally gluten-free as it contains no wheat, barley, or rye ingredients. However, it is manufactured in facilities that also process gluten-containing products.
What is RXBAR Protein Bar - Blueberry?
How good is RXBAR Protein Bar - Blueberry?
What are the best alternatives to RXBAR Protein Bar - Blueberry?
What is RXBAR Protein Bar - Blueberry best for?
Health-conscious consumers seeking a convenient, high-protein snack with clean ingredients for post-workout recovery, meal replacement, or sustained energy throughout the day.
How does RXBAR Protein Bar - Blueberry compare to RXBAR Protein Bar - Variety Pack?
Is RXBAR Protein Bar - Blueberry worth it in 2026?
What are the key specifications of RXBAR Protein Bar - Blueberry?
- Format: Solid bar
- Texture: Chewy, dense
- Calories: 210
- Allergens: Tree Nuts (Almonds, Cashews), Eggs
- Packaging: Individually wrapped bars
- Sweetener: No added sugars (natural sweetness from dates)
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