swap_horiz Malt-O-Meal Alternatives

1

Jeonbokjuk

Jeonbokjuk is a traditional Korean savory porridge made by simmering rice with finely chopped abalone. Abalone is a high...

Korean Delicacy Savory Asian

8.7 Great

2

Polenta

Polenta is a traditional Italian dish made from boiled ground maize, which can be cooked into a thick porridge or allowe...

Italian European Staple Savory

8.7 Great

3

Grits

Grits are a staple dish of the Southern United States made from coarsely ground dried corn or hominy that has been treat...

Staple Savory Breakfast American South

8.3 Great

4

Upma

Upma is a traditional South Indian breakfast dish consisting of a thick, savory porridge made from dry-roasted semolina,...

Vegetarian Savory Breakfast South Indian

8.2 Great

5

Mieliepap

Mieliepap is a foundational staple food in South African cuisine, made from ground maize meal cooked with water and salt...

Staple South African African Breakfast

8.0 Great

6

Hausa Koko

Hausa koko is a traditional West African fermented porridge made primarily from millet and flavored with local spices. T...

African Breakfast Spiced Millet

7.8 Good

7

Havregrynsgrøt

Havregrynsgrøt is a traditional Norwegian porridge made by cooking rolled oats in water or milk. It is a staple breakfas...

Norwegian Traditional Scandinavian Breakfast

7.5 Good

8

Daliya

Daliya is a South Asian porridge made from broken wheat, also known as bulgur. It is popular in India and Pakistan, wher...

Indian Healthy Breakfast Whole Grain

7.4 Good

9

Ovsyanka

Ovsyanka is a traditional Russian oatmeal porridge made from rolled or steel-cut oats cooked in water or milk. It is a c...

Russian Traditional Eastern European Breakfast

7.4 Good

10

Havregrød

Havregrød is a traditional Danish oatmeal porridge made by cooking oats in water or milk. It is one of the most common b...

Danish Traditional Scandinavian Breakfast

7.4 Good

11

Haferbrei

Haferbrei is a traditional oatmeal porridge from German-speaking countries, made by simmering rolled or steel-cut oats i...

German European Traditional Breakfast

7.4 Good

12

Mannasuurimopuuro

Mannasuurimopuuro is a traditional Finnish semolina porridge prepared by cooking fine wheat semolina in milk until it th...

Traditional Scandinavian Breakfast Finnish

7.3 Good

13

Tom Brown

Tom Brown is a traditional Ghanaian porridge made from roasted cornmeal, often mixed with roasted groundnut (peanut) flo...

Peanut African Breakfast Ghanaian

7.2 Good

14

Pshenichnaya Kasha

Pshenichnaya kasha is a traditional Russian porridge prepared by simmering cracked or whole wheat grains until tender. A...

Russian Traditional Eastern European Breakfast

7.2 Good

15

Prosyana Kasha

Prosyana kasha is a traditional Eastern European porridge made from whole, hulled millet grains, historically serving as...

Traditional Eastern European Breakfast Ukrainian

7.2 Good

16

Cream of Wheat

Cream of Wheat is a brand of breakfast porridge made from farina, which consists of finely milled endosperm derived from...

American Brand Breakfast Wheat Farina

7.2 Good

17

Mannaya Kasha

Mannaya kasha is a traditional Eastern European and Russian porridge made from wheat semolina cooked primarily in milk....

Russian Traditional Eastern European Breakfast

7.0 Good

18

Cream of Rice

Cream of Rice is a brand of finely ground rice porridge introduced in the United States in 1893, notable as a gluten-fre...

American Brand Gluten Free Rice Flour

6.9 Fair

19

Wheatena

Wheatena is an American brand of toasted, whole-wheat breakfast cereal that was first introduced in 1879. It originated...

American Brand Toasted Whole Wheat

6.9 Fair

20

Maypo

Maypo is an American maple-flavored oat porridge brand introduced in 1953 by Maltex Company of Vermont, gaining widespre...

American Brand Sweet Hot Cereal

6.8 Fair