Buno vs Pahlavani
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Buno
Buno is a traditional Filipino grappling and wrestling system notable for its integration with weapon-based martial arts and its focus on brutal takedowns and joint manipulations.
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Pahlavani
Pahlavani is an Iranian martial and physical training tradition practiced in the zurkhaneh, or house of strength. Its training combines wrestling, bodyweight exercises, rhythmic movements, and the use of specialized wooden clubs and other implements. The tradition also includes ethical ideals associated with the javānmardi code, such as courage, humility, generosity, and loyalty.
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