What are the key differences between Calm and Strava?

Core Strength: Calm offers Calm's core strength lies in its extensive library of guided sessions and sleep stories, which are specifically designed to reduce stress and improve mental well-being., while Strava offers Stravas core strength is its comprehensive tracking and analytics, providing runners and cyclists with detailed insights into their performance and progress over time.. Performance: Calm offers Calm offers a wide range of guided sessions that can be tailored to individual needs, but lacks the specific performance metrics found in Strava., while Strava offers Strava provides detailed GPS tracking and analytics, allowing users to monitor their pace, distance, and elevation, which are crucial for serious athletes.. Value for Money: Calm offers Calm is generally more affordable with a free version available, but the premium subscription offers additional content. However, its value may be limited to those primarily seeking mental health benefits., while Strava offers Stravas premium subscription comes at a higher cost but provides advanced features and integration with various devices, making it more valuable for serious athletes..

Calm vs Strava

Calm

Strava

WINNER Strava

Calm excels in providing a serene environment for stress reduction through its comprehensive mindfulness and meditation...

Calm

9.2 Excellent

Fitness App

emoji_events WINNER

Strava

9.5 Brilliant

Fitness App

psychology AI Verdict

Calm excels in providing a serene environment for stress reduction through its comprehensive mindfulness and meditation sessions, which are particularly effective for those seeking mental peace. Strava, on the other hand, is unparalleled in offering detailed tracking and analytics, making it an indispensable tool for serious athletes who need to monitor their performance meticulously. While Calm's focus on mental health complements physical fitness, Strava's robust community engagement and integration with various devices make it a more comprehensive choice for dedicated fitness enthusiasts.

The meaningful trade-offs lie in the premium subscription requirements of Strava, which can be a barrier for casual users, while Calms user-friendly interface might not cater to advanced athletes seeking detailed performance metrics.

emoji_events Winner: Strava

verified Confidence: High

thumbs_up_down Pros & Cons

Calm

check_circle Pros

Extensive library of guided sessions
Sleep stories for better sleep
User-friendly interface

cancel Cons

Limited features for physical fitness tracking
Premium subscription required for additional content

Strava

check_circle Pros

Comprehensive GPS tracking and analytics
Strong community engagement
Integration with various fitness devices

cancel Cons

Higher cost due to premium subscription
Complex user interface for advanced users

compare Feature Comparison

Feature	Calm	Strava
Guided Sessions	Over 3,000 sessions available	GPS tracking and performance metrics
Sleep Stories	A variety of stories to help with sleep	No specific feature for sleep improvement
Community Engagement	Limited community features	Active community with segment challenges and leaderboards
Integration with Devices	Basic integration with some devices	Extensive device compatibility including smartwatches, GPS units, and more
Performance Metrics	No specific performance metrics	Detailed pace, distance, elevation, and other metrics
Premium Subscription Benefits	Additional content and features for a fee	Advanced features and integration with premium subscription

payments Pricing

Calm

$6.99/month or $59.99/year (premium)

Good Value

Strava

$14.99/month or $89.99/year (premium)

Fair Value

difference Key Differences

Calm Strava

Calm's core strength lies in its extensive library of guided sessions and sleep stories, which are specifically designed to reduce stress and improve mental well-being.

Core Strength

Stravas core strength is its comprehensive tracking and analytics, providing runners and cyclists with detailed insights into their performance and progress over time.

Calm offers a wide range of guided sessions that can be tailored to individual needs, but lacks the specific performance metrics found in Strava.

Performance

Strava provides detailed GPS tracking and analytics, allowing users to monitor their pace, distance, and elevation, which are crucial for serious athletes.

Calm is generally more affordable with a free version available, but the premium subscription offers additional content. However, its value may be limited to those primarily seeking mental health benefits.

Value for Money

Stravas premium subscription comes at a higher cost but provides advanced features and integration with various devices, making it more valuable for serious athletes.

Calm has an intuitive interface that is easy to navigate, even for beginners. However, its simplicity might not cater to advanced users seeking detailed analytics.

Ease of Use

Stravas user interface can be complex due to the extensive features it offers, which may require some time to learn and master.

Calm is best for individuals looking to improve their mental health through mindfulness and meditation. It also benefits those who want a more holistic approach to fitness.

Best For

Strava is ideal for runners, cyclists, and other athletes who need detailed tracking and analytics to enhance their performance.

help When to Choose

Calm

If you prioritize stress reduction and mental health benefits.
If you are looking for a more holistic approach to fitness.
If you need guided sessions and sleep stories.

Strava

If you prioritize detailed tracking and analytics.
If you want to compete on segments with other athletes.
If you need extensive device compatibility.

description Overview

Calm

Calm is an app that focuses on mindfulness and meditation to help users reduce stress and improve overall well-being. While not strictly a fitness app, it complements physical fitness by promoting mental health.

Strava

Strava is a leading fitness app primarily designed for runners and cyclists. It offers GPS tracking, performance analysis, and a vibrant social community where users can share their workouts and compete on segments. Its exceptional features, such as detailed analytics and integration with various devices, make it a top choice for serious athletes. However, some features are limited to premium subs...