Kefir vs Skyr
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Kefir
Kefir is a fermented milk drink originating from the North Caucasus region, produced by inoculating milk with kefir grains—symbiotic clusters of lactic acid bacteria and yeasts. The resulting beverage has a tart, slightly sour flavor with subtle carbonation from the fermentation process. Unlike yogurt, which is made by bacterial fermentation, kefir's production involves both bacterial and yeast cu...
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Skyr
Skyr is an Icelandic cultured dairy product with roots in Norse foodways dating back over 1,000 years, classified technically as a fresh cheese but consumed like yogurt, notable for its very high protein content.
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