Optifast vs DNAFit
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Optifast
Participation in the OPTIFAST® program includes 3 key phases designed to help patients lose weight by helping change their relationship with food and eating. Each patient receives an individual evaluation to customize the program to meet their individual needs.
During this phase, the patient will eat a diet of OPTIFAST® full meal replacement products. Self-prepared foods are gradually reintroduc...
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DNAFit
DNAFit provides personalized nutrition and fitness plans based on genetic predispositions. Their analysis covers areas like macronutrient metabolism, caffeine sensitivity, vitamin requirements, and muscle fiber type. DNAFit offers actionable insights to optimize training and diet for individual needs.
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