Skyr vs Tempeh
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Skyr
Skyr is an Icelandic cultured dairy product with roots in Norse foodways dating back over 1,000 years, classified technically as a fresh cheese but consumed like yogurt, notable for its very high protein content.
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Tempeh
Tempeh is a traditional Indonesian food made by fermenting cooked whole soybeans with the mold Rhizopus oligosporus until they form a firm, compact cake bound together by white mycelium. It originated on the island of Java and has been documented in Indonesian cuisine since approximately the 16th century. The fermentation process partially breaks down proteins and antinutrients in the soybeans, im...
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