swap_horiz Mash Dal Alternatives

1

Sri Lankan Dhal Curry

Sri Lankan dhal curry, commonly called parippu, is a lentil dish widely served in Sri Lankan cooking. Split red lentils...

Everyday Curry Coconut Milk Sri Lankan

9.18 Excellent

2

Shorba Adas

Shorba Adas is a traditional lentil soup widely consumed across Egypt and the broader Middle East. The dish is primarily...

Everyday North African Soup Lemon

8.72 Great

3

Masoor Ki Daal

Masoor Ki Daal is a traditional South Asian dish of split red lentils (masoor dal), cooked down into a soft texture and...

Vegetarian Tempered Pakistani Red Lentil

8.71 Great

4

Mercimek Çorbası

Mercimek çorbası is a classic Turkish lentil soup centered around red lentils. It’s renowned for its velvety smooth cons...

Traditional Everyday Turkish Soup

8.65 Great

5

Trinidadian Dhal

Trinidadian Dhal is a Caribbean adaptation of Indian lentil stew, made with yellow split peas, garlic, and geera (roaste...

Everyday Caribbean Turmeric Yellow Split Pea

8.54 Great

6

Musuro Ko Dal

Musuro Ko Dal is a staple Nepali lentil soup made from split red lentils, seasoned with turmeric, garlic, ginger, and a...

Everyday Stew Nepali Red Lentil

8.47 Great

7

Tomato Dal

Tomato dal is a South Asian lentil preparation in which dal is cooked with tomatoes and seasoned with aromatics and spic...

Simple Comfort Everyday Tangy

8.47 Great

8

Dal Lahori

Dal Lahori is a traditional, highly spiced legume dish originating from the city of Lahore in Pakistan. The dish typical...

Butter Cream Rich Pakistani

8.28 Great

9

Dal Keema

Dal Keema is a South Asian lentil dish featuring spiced, minced meat – typically lamb or beef. It’s notable for its rich...

South Asian Spiced Pakistani Minced Meat

8.23 Great

10

Shorbat Adas

Shorbat Adas is a traditional lentil-based soup popular in middle eastern and Arab cuisines. It’s characterized by its s...

Everyday Middle Eastern Arab Cumin

8.19 Great

11

Paruppu Kuzhambu

Paruppu Kuzhambu is a Tamil South Indian lentil gravy prepared with cooked toor dal, tamarind, spices, and a tempering o...

Everyday South Indian Tamil Gravy

8.15 Great

12

Mixed Dal

Mixed dal is a South Asian lentil preparation made by cooking two or more types of dal, the dried split legumes used in...

Indian Everyday Nutritious North Indian

8.12 Great

13

Chane ki Dal

Chane ki Dal is an Indian lentil dish made primarily from split Bengal gram, also called chana dal. The lentils are cook...

Indian Everyday Dry North Indian

8.05 Great

14

Sabut Masoor Dal

Sabut Masoor Dal is a whole red lentil curry widely cooked across the Indian subcontinent, valued for retaining more fib...

Simple Indian Everyday Vegetarian

7.96 Good

15

Tarka Dal

Tarka Dal is a foundational dish across the Indian subcontinent consisting of cooked lentils finished with a tarka — a t...

Mild Everyday Restaurant Style Tempered

7.87 Good

16

Lentejas Estofadas

Lentejas Estofadas is a traditional Spanish lentil stew characterized by its thick, hearty consistency. The dish simmers...

Spanish Traditional Everyday Vegetables

7.77 Good

17

Sai Bhaji

Sai Bhaji is a traditional Sindhi dish consisting of spinach slow-cooked with chana dal, tomatoes, and a mix of seasonal...

Traditional Everyday Vegetarian Sindhi

7.73 Good

18

Dengu

Dengu is a traditional lentil-based stew from Kenyan cuisine, prepared by simmering yellow or green lentils with onions,...

Everyday Kenyan East African Stew

7.68 Good

19

Sopa de Lentejas

Sopa de Lentejas is a traditional Spanish soup made primarily with lentils, vegetables, and often cured meats such as ch...

Simple Spanish Everyday Vegetarian

7.54 Good

20

Sopa de Lentejas Colombiana

Sopa de lentejas colombiana is a Colombian lentil soup prepared as a substantial everyday meal. Recipes vary by househol...

Everyday Hearty Latin American Colombian

7.50 Good