Iru vs Nuoc mam
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Iru
Iru is a fermented locust bean condiment from West Africa, produced from the seeds of the African locust bean tree (Parkia biglobosa). The production process involves boiling, dehulling, and fermenting the seeds over several days, resulting in a pungent, protein-rich product. Iru is a fundamental seasoning in Yoruba cuisine in Nigeria, where it is added to soups and stews to provide umami flavor....
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Nuoc mam
Nước mắm is a pungent, amber-colored fermented fish sauce widely used as a core ingredient in Vietnamese cuisine. It is produced by layering small fish, typically anchovies, with sea salt in barrels and allowing the mixture to ferment for several months. Key production centers include the island of Phú Quốc, known for its specific regional variety made from high-quality anchovies. The resulting li...
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