Perfect Posture vs Strava
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Perfect Posture
Good posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments during movement and weight-bearing activities. Perfect Posture app will help you to exercise at home without the need of any equipment. With enough practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture.
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Strava
Strava combines activity recording, performance analysis, and a social network for exercise. Running is a major use, alongside cycling and other supported activities. GPS routes and activity details provide a record of training, while connections with wearable devices allow recorded sessions to enter the service from compatible equipment rather than only from the phone app.
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Strava
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