description Double Back Pike Overview
A double back pike is a tumbling or acrobatic element consisting of two backward somersaults performed while the body is held in a pike position. In that shape, the hips are flexed and the legs remain extended rather than folded into a tuck. The element is used by advanced gymnasts and tumblers who must generate enough height and rotation to complete both somersaults before opening the body for landing.
help Double Back Pike FAQ
What is a double back pike?
A double back pike consists of two backward somersaults performed with the body held in a pike position. In a pike, the hips are flexed and the legs remain extended rather than folded into a tuck.
How is a double back pike different from a double back tuck?
Both include two backward somersaults, but the body shape differs. A pike keeps the legs extended with the hips bent, while a tuck pulls the knees toward the chest.
Who performs a double back pike?
It is an advanced element used by experienced gymnasts, tumblers, and acrobats. The extended-leg shape leaves less room for error than a tucked double back.
What makes the pike shape difficult during two back somersaults?
The extended legs increase the body's rotational radius and demand precise timing. The athlete must create enough height and rotation to complete both somersaults before opening for landing.
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