Best Acrobatics

The ACON 16 HD Rectangular Trampoline is a robust trampoline designed for serious acrobatics training. Constructed with a reinforced steel frame and high-density springs, it offers stability and durability suitable for demanding routines. This trampoline is ideal for gymnasts, cheerleaders, and othe...

The X-Pole XPERT Pro is a durable, adjustable pole designed for serious pole fitness enthusiasts. Its unique spinning capability allows for a wider range of movements than traditional static poles. It’s favored by individuals participating in aerial arts, competitive pole dancing, and acrobatic trai...

The BERG Elite Regular is a professional-grade round trampoline built for serious acrobatic practice. Its notable feature is the TwinSpring Gold spring system, providing exceptional bounce and durability. Constructed with a robust galvanised steel frame, it’s suitable for gymnasts, trampolining enth...

The Gymnova Novatrack 2 is a current tumbling track engineered for serious acrobatic training. Designed by French manufacturer Gymnova, it provides a standardized surface crucial for competitive gymnastics and tumbling programs. It’s utilized primarily by gymnastic clubs, coaches, and athletes invol...

The Eurotramp Double-Minitramp 190 is a specialized trampoline used for competitive double mini-trampoline gymnastics. It features a 190 centimeter jumping bed, providing sufficient height for complex maneuvers. This apparatus is primarily utilized by gymnasts training at the club level and competin...

The triple axel is a highly complex figure skating jump involving forward momentum and thirty-five complete rotations in the air. It’s notable as the only jump that starts from a forward outside edge. Canadian skater Vern Taylor first successfully landed it at the 1978 World Championships, establish...

The Eurotramp Grand Master Exclusiv is a high-performance trampoline designed for serious competitive gymnastics and acrobatic training. Its construction emphasizes stability and responsiveness crucial for complex routines. It’s favored by Olympic athletes, coaches, and gymnastic facilities seeking...

The Eurotramp Grand Master Exclusiv Open-End is a specialized trampoline designed for advanced acrobatic training. Its unique construction provides enhanced rebound control and stability crucial for complex routines. It’s favored by professional gymnasts, trampoline artists, and serious recreational...

The Silivas is an elite floor exercise skill in gymnastics. It consists of a double layout salto combined with a full twist rotation. Developed by Romanian gymnast Daniela Silivaș, it gained prominence through her remarkable performance at the 1988 Seoul Olympics where she secured three gold medals....

The Cassina is a complex gymnastics skill involving a horizontal bar release. It combines elements of the Tkatchev and a full twist salto. Developed by Italian gymnast Igor Cassina, it was first performed at the 2004 Athens Olympics, showcasing exceptional rotational control and strength. The skill...

The one-arm handstand is an exceptionally challenging gymnastic skill demanding significant upper body strength and precise balance control. It involves maintaining a vertical inversion supported solely by one arm, representing a substantial advancement beyond a traditional handstand. This technique...

The Biles II is a complex floor exercise skill in women's gymnastics. It consists of a triple-twisting double back layout, a difficult acrobatic combination pioneered by Simone Biles. This element was first executed at the 2019 World Championships and is notable for its demanding technical requireme...

The Biles vault is an elite skill in women’s artistic gymnastics characterized by a round-off followed by a half-on entry and a front salto with two twists. Developed and first performed by Simone Biles in 2018, it represents a significant advancement in vault difficulty and execution. This complex...

The Double Twisting Double Layout is a highly complex floor tumbling pass performed in gymnastics. It involves executing a double layout salto followed by two full twists. This combination represents one of the most difficult skills within elite men's floor exercise, demanding exceptional aerial awa...

The Throw Triple Axel is an elite pairs figure skating element involving a male skater launching their female partner into a three and a half rotation jump. It represents one of the most challenging throws performed in competition. This complex maneuver requires exceptional strength, coordination, a...

The quadruple axel is a figure skating jump demanding four and a half rotations before landing. It represents an extreme technical challenge involving significant aerial time and rotational speed. Ilia Malinin achieved a historic first successful landed jump in competition during September 2022. Thi...

The airflare is a highly skilled breakdancing maneuver involving complete aerial rotation. It requires exceptional strength, balance, and coordination as the dancer pushes off their hands while suspended in the air. Typically performed by elite breakers, it’s notable for its demanding acrobatics and...

The Iron Cross is a challenging static exercise performed on gymnastics rings. It demands exceptional upper body strength, particularly in the shoulders and chest, as the gymnast holds their arms extended horizontally. This hold is frequently utilized by elite gymnasts training for competition routi...

The Korbut Flip is a back salto executed on the high beam, achieved by the Soviet gymnast Olga Korbut during the 1972 Summer Olympics. This maneuver was groundbreaking due to its difficulty and innovative use of the apparatus. It remains notable within gymnastics history as a demonstration of except...

The Biles II vault is an elite acrobatic skill in women’s gymnastics. It involves a Yurchenko half-on entry combined with two and a half twists, executed by gymnasts like Simone Biles. This complex vault demands exceptional power, rotation, and spatial awareness. It's primarily utilized by competiti...

The Triple Double (Biles) is a highly complex gymnastics skill involving a double back salto followed by a triple twist performed on the floor exercise. It was first executed in competition by Simone Biles at the 2019 World Championships, marking an unprecedented achievement in women’s acrobatics. T...

The Eurotramp Double-Minitramp Ultimate is a specialized gymnastics trampoline designed for competitive figure routines. Its unique double-minkit design provides increased bounce height and rotational capabilities, favored by elite trampolinists training for events like the FIG World Trampoline Cham...

The Eurotramp Grand Master is a specialized trampoline designed for advanced acrobatic training. Its unique spring system and responsive surface provide greater control and rebound height, crucial for developing complex tumbling skills. It’s utilized by gymnastics schools and individual athletes see...

Eurotramp Ultimate is a competitive acrobatic discipline utilizing a specialized trampoline designed for complex routines. It involves performers executing intricate figures and transitions with a single fig, demanding exceptional skill and coordination. The sport is primarily for athletes seeking a...

The Miller is a highly complex trampoline skill involving a backward somersault combined with thirty-five full twists. It was developed by American champion Wayne Miller during the 1960s and remains an elite acrobatic feat. This skill is primarily performed by competitive trampolinists seeking to de...

The Cheng Vault is an elite gymnastics vault technique developed by Chinese gymnast Cheng Fei. It involves a round-off followed by a half-on onto the table and then a one-and-a-half twisting front salto. This complex skill is primarily utilized by competitive gymnasts, particularly those specializin...

The Nabieva is an elite gymnastics skill performed on the uneven bars. It’s a toe-on release variation incorporating a full twisting element, recognized as one of the most valuable release skills in competitive routines. This complex acrobatics move is typically utilized by advanced male and female...

The Eurotramp Premium is a professional trampoline manufactured to meet Fédération Internationale de Gymnastique (FIG) standards. It’s utilized by competitive gymnasts preparing for national and international events, particularly those focusing on trampoline acrobatics and FIG-sanctioned competition...

The windmill is an advanced dance move rooted in breakdancing. It involves continuous rolling across the upper back and shoulders combined with a sweeping circular motion of the legs. Developed within 1970s New York hip-hop culture, it's practiced by acrobatic dancers seeking to demonstrate strength...