description Triple Double Overview
The triple double is a gymnastics tumbling skill performed on floor exercise that combines three complete saltos with two full twists. Simone Biles became the first woman to land the skill in competition at the 2019 U.S. Gymnastics Championships. The element is coded in the FIG Code of Points and carries a very high difficulty rating, placing it among the hardest skills ever attempted in women's gymnastics.
help Triple Double FAQ
What exactly is a triple double in gymnastics?
A triple double consists of performing three complete saltos and two full twists during a single aerial tumbling pass. It is an incredibly difficult acrobatic skill requiring immense spatial awareness and power.
Who was the first woman to successfully land a triple double in competition?
American gymnast Simone Biles famously debuted the skill at the 2019 US Gymnastics Championships. She performed it on the floor exercise, solidifying her legacy in the sport.
What is the official name of the triple double on the gymnastics Code of Points?
Because Simone Biles was the first to perform it at the World Championships, the floor skill is officially named the "Biles II." It is currently valued at an extremely high difficulty rating.
Why is the triple double so rare in gymnastics?
The immense rotational force required to complete three flips and two twists in a single jump makes it incredibly taxing. It pushes the absolute limits of human biomechanics and carries a high risk of injury if mistimed.
explore Explore More
Similar to Triple Double
See all arrow_forward
Reviews & Comments
Write a Review
Be the first to review
Share your thoughts with the community and help others make better decisions.
