description Biles (Floor Exercise) Overview
The Biles is a women’s artistic gymnastics floor exercise element consisting of a double layout with a half twist. Simone Biles first performed the skill at the 2013 World Artistic Gymnastics Championships, after which it was named in the sport’s official code of points. The element requires a gymnast to complete two stretched somersaults while adding a half twist, making height, body tension, and landing control central to its execution.
help Biles (Floor Exercise) FAQ
What is the Biles floor exercise element?
The original Biles is a double layout with a half twist. Simone Biles debuted the skill at the 2013 World Championships, and it was later named for her in the gymnastics Code of Points.
How is the Biles different from the Biles II on floor?
The Biles is a double layout with a half twist, while the Biles II is a triple-twisting double somersault. Both are named after Simone Biles, but the Biles II contains an additional somersault and substantially more twisting.
Why is the Biles difficult to perform?
A double layout keeps the gymnast fully extended through two backward flips, leaving less room to create rotation than in a tucked position. Adding a half twist also requires precise body control before the feet reach the floor.
Is the floor Biles the same as a vault named Biles?
No. The floor Biles is the double layout half twist, while Simone Biles also has named vault skills, including the Yurchenko double pike commonly called the Biles II on vault.
explore Explore More
Similar to Biles (Floor Exercise)
See all arrow_forward
Reviews & Comments
Write a Review
Be the first to review
Share your thoughts with the community and help others make better decisions.
