description Ezhova (Bars) Overview
The Ezhova is a named uneven-bars element in women's artistic gymnastics. It is based on a clear hip circle, in which the gymnast circles the bar with the hips lifted away from it, and includes a 180-degree turn; the skill is named for Russian gymnast Galina Ezhova and is performed as a continuous swinging action that requires control of body line and hand placement.
help Ezhova (Bars) FAQ
What is the Ezhova on uneven bars?
The Ezhova is a named women's artistic gymnastics element based on a clear hip circle. It adds a 180-degree turn as the gymnast circles the bar with the hips lifted away.
Who is the Ezhova named after?
The element is named after Russian gymnast Galina Ezhova. The skill belongs to the uneven-bars event.
What is the key action in an Ezhova?
The gymnast performs a clear hip circle with the hips lifted away from the bar and includes a 180-degree turn. Both the clear-hip base and the half-turn are central to the Ezhova description.
Is the Ezhova the same skill as a Stalder?
No, the Ezhova is based on a clear hip circle with a 180-degree turn and is named for Galina Ezhova. A Stalder is a different uneven-bars skill built around a straddled pike circle.
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