description Trampoline Cody Overview
The Cody is a trampoline skill in which the performer lands in a front drop and uses the rebound to enter a backward somersault. The element may be performed with a half twist, changing the body's orientation before the landing; it requires controlled timing between the stomach-down drop, the takeoff from the trampoline bed, and the backward aerial rotation.
help Trampoline Cody FAQ
What is a Cody on trampoline?
A Cody is a trampoline skill that starts with a front drop and uses the rebound to enter a backward somersault. The timing links the stomach-down landing to the backward rotation.
Can a Cody include a half twist?
Yes, the element may include a half twist, which changes the performer's orientation before landing. The base Cody still depends on the front-drop rebound into a backward somersault.
Why is the front drop important in a Cody?
The front drop supplies the rebound that sends the performer into the backward somersault. The stomach-down landing and rebound must be timed as part of the Cody sequence.
What makes a Cody difficult to time?
The performer must coordinate the front-drop landing, rebound, and backward somersault as one sequence. A half twist can further change body orientation before landing.
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