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Dried Valerian Root

5.80

Mediocre

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Spice European Medicinal Earthy Root Valeriana

description Dried Valerian Root Overview

Dried valerian root (Valeriana officinalis) is a European perennial herb whose root has been used as a mild sedative since at least ancient Greece, with Galen of Pergamon referencing it in the 2nd century.

insights Why this score

Dried Valerian Root ranks #238 of 242 in the Spice ranking, behind Dried Houttuynia (Dokudami), ahead of Dried Neem Leaf.

Long sedative tradition, but strong unpleasant root aroma and supplement focus reduce food-quality consensus.

help Dried Valerian Root FAQ

How good is Dried Valerian Root?

Dried Valerian Root scores 5.80/10 (Mediocre) on Lunoo, making it rated in the Spice category. Long sedative tradition, but strong unpleasant root aroma and supplement focus reduce food-quality consensus.

What are the best alternatives to Dried Valerian Root?

See our alternatives page for Dried Valerian Root for a ranked list with scores. Top alternatives include: Licorice Root, Burdock Root Powder, Dried Dandelion Root.

How does Dried Valerian Root compare to Licorice Root?

See our detailed comparison of Dried Valerian Root vs Licorice Root with scores, features, and an AI-powered verdict.

Is Dried Valerian Root worth it in 2026?

With a score of 5.80/10, Dried Valerian Root is a solid option in Spice. See all Spice ranked.

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