description ESN Magnesium Overview
ESN Magnesium is a dietary supplement manufactured by the German sports nutrition company ESN. It is formulated to provide magnesium, an essential mineral involved in normal muscle function, energy-yielding metabolism, and electrolyte balance. The product is typically available in capsule form and is targeted at athletes and active individuals to help prevent magnesium deficiencies.
help ESN Magnesium FAQ
Which type of magnesium is in ESN Magnesium Caps?
ESN Magnesium Caps use magnesium bisglycinate, a chelated form of magnesium. ESN currently lists 194 mg of magnesium per serving for its 120-capsule product.
How many capsules are in ESN Magnesium Caps?
The ESN product is sold in a bottle containing 120 capsules. The current product page describes it as 60 servings, so the serving size is two capsules.
Is ESN Magnesium made for athletes?
ESN is a German sports-nutrition company, and magnesium is relevant to normal muscle function and energy metabolism. The capsules are still a general dietary supplement rather than a sports drink or recovery medicine.
Is ESN Magnesium the same as ESN Magnesium Complex?
No, ESN sells separate magnesium products, including bisglycinate capsules and a multi-form Magnesium Complex. Their elemental magnesium amounts and serving instructions are different, so compare the exact package name before buying.
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