description Fitness Blender Overview
Fitness Blender is an online fitness platform founded by Daniel and Kelli Segars. It is known for follow-along workout videos covering strength training, cardio, high-intensity interval training, mobility, yoga, and Pilates, with sessions organized by duration, difficulty, equipment, and training goal. The service is aimed at people who want structured exercise they can do at home, including routines that use body weight or basic equipment.
help Fitness Blender FAQ
Who founded Fitness Blender?
Fitness Blender was founded by married personal trainers Kelli and Daniel Segars. They launched the platform in 2010 with the goal of making research-backed fitness content accessible without requiring a gym membership.
Does Fitness Blender have free workouts?
Yes. Fitness Blender's core offering includes hundreds of free workout videos, articles, and recipes, and the site says free membership requires no credit card.
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