description Kendo Overview
Kendo is a Japanese martial art utilizing bamboo swords (shinai) and protective armor (bogu) to develop striking skills, mental focus, and discipline through formalized sparring matches against an opponent.
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What is Kendo?
Kendo is a Japanese martial art utilizing bamboo swords (shinai) and protective armor (bogu) to develop striking skills, mental focus, and discipline through formalized sparring matches against an opponent.
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