description Larabars - Blueberry Lemon Overview
Larabars are known for their incredibly simple ingredient lists, typically consisting of just dates, nuts, and fruits. The Blueberry Lemon flavor combines these ingredients for a refreshing and tangy taste. They are free from dairy, soy, and gluten, making them a good option for those with dietary restrictions. While lower in protein than some other bars, they offer a natural source of sweetness and fiber.
The soft, almost paste-like texture is unique compared to other granola bars.
info Larabars - Blueberry Lemon Specifications
| Flavor | Blueberry Lemon |
| Origin | United States |
| Protein | 4g |
| Total Fat | 12g |
| Shelf Life | 6-12 months |
| Serving Size | 1 bar (40g) |
| Dietary Fiber | 5g |
| Certifications | Gluten-Free, Dairy-Free, Soy-Free, Vegan, Non-GMO Project Verified |
| Total Ingredients | 4 |
| Allergen Statement | Contains almonds (tree nuts) |
| Primary Ingredients | Dates, Almonds, Freeze-Dried Blueberries, Lemon Juice Concentrate |
| Total Carbohydrates | 24g |
| Calories Per Serving | 200 |
balance Larabars - Blueberry Lemon Pros & Cons
- Contains only 4 simple, recognizable ingredients: dates, almonds, blueberries, and lemon juice concentrate
- Certified gluten-free, dairy-free, soy-free, and vegan, accommodating multiple dietary lifestyles
- Made with whole foods and no artificial additives or preservatives
- Provides quick natural energy from dates and healthy fats from almonds
- Lightweight and portable packaging makes it ideal for on-the-go snacking
- Contains no added sugars, relying solely on natural fruit sugars
- High natural sugar content from dates (about 19g per bar) may not suit sugar-restricted diets
- Contains tree nuts (almonds), making it unsafe for those with nut allergies
- Relatively low protein content (around 4g) limits its effectiveness as a post-workout recovery snack
- Price per bar ($1.50-$2.50) is higher than many conventional snack bar alternatives
- Chewy texture and strong fruit taste may not appeal to all palates
help Larabars - Blueberry Lemon FAQ
Are Larabars safe for people with celiac disease or gluten sensitivity?
Yes, the Blueberry Lemon Larabar is certified gluten-free. It's made without any gluten-containing ingredients and is processed in facilities that follow gluten-free protocols, making it safe for those with celiac disease or gluten sensitivity.
What is the shelf life of a Larabar?
Larabars typically have a shelf life of about 6-12 months when stored in a cool, dry place. The high fruit content means they may become harder over time but remain safe to consume well past the best-by date.
How many calories are in one Larabar Blueberry Lemon?
Each Blueberry Lemon Larabar contains approximately 200 calories. Most of these calories come from carbohydrates (24g) and fats (12g), with only 4g from protein.
Is the Blueberry Lemon Larabar suitable for a keto or low-carb diet?
No, this bar is not ideal for keto dieters. With 24g of carbohydrates per bar (mostly from dates), it would consume most of the daily carb allowance on a standard ketogenic diet.
Where are the blueberries in Larabars sourced from?
Larabars uses freeze-dried blueberries in their Blueberry Lemon flavor. The specific geographic origin may vary by harvest season, but they source from suppliers meeting quality and sustainability standards.
What is Larabars - Blueberry Lemon?
How good is Larabars - Blueberry Lemon?
How much does Larabars - Blueberry Lemon cost?
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What is Larabars - Blueberry Lemon best for?
Health-conscious consumers with dietary restrictions (gluten-free, dairy-free, vegan) seeking a portable, whole-food snack with minimal ingredients for busy lifestyles.
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Is Larabars - Blueberry Lemon worth it in 2026?
What are the key specifications of Larabars - Blueberry Lemon?
- Flavor: Blueberry Lemon
- Origin: United States
- Protein: 4g
- Total Fat: 12g
- Shelf Life: 6-12 months
- Serving Size: 1 bar (40g)
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