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Ritual Essential Protein +

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description Ritual Essential Protein + Overview

Ritual Essential Protein + stands out with its commitment to transparency and high-quality ingredients. Sourced from grass-fed cows in Ireland, this whey protein isolate is formulated with a focus on digestibility and bioavailability. The addition of digestive enzymes and a balanced amino acid profile ensures optimal absorption and muscle recovery. Ritual's commitment to ingredient traceability and minimal additives appeals to health-conscious consumers seeking a clean and effective protein supplement.

It's ideal for those prioritizing purity and ethical sourcing.

help Ritual Essential Protein + FAQ

Is Ritual Essential Protein+ a whey protein from grass-fed Irish cows?

The current Ritual Essential Protein Daily Shake page lists organic pea protein from North American yellow peas, not whey or Irish dairy. One serving uses about 31 g of powder and provides 20 g of protein. [Ritual product page](https://ritual.com/products/essential-protein-daily-shake-18?flyout=certificate).

How much protein is in a serving of Ritual Essential Protein?

The supplement facts list 20 g of protein, 120 calories, 0 g of sugar, 8 g of essential amino acids, and 4 g of branched-chain amino acids per serving. The product is designed as a plant-based daily shake rather than a dairy whey isolate. [Ritual supplement facts](https://ritual.com/products/essential-protein-daily-shake-18?flyout=certificate).

Is Ritual Essential Protein vegan and dairy free?

The current ingredient list is pea-based and includes coconut MCT oil, sunflower lecithin, monk fruit, and natural flavor, with no milk or whey listed. Ritual describes the formula as plant-based, vegan-friendly, soy-free, and gluten-free. [Ritual ingredients](https://ritual.com/products/essential-protein-daily-shake-18?flyout=certificate).

How does Ritual test Essential Protein for contaminants?

Ritual says every product lot is third-party tested for heavy metals and microbes and publishes a traceability certificate. The page lists lot 521565005 with a quality release date of November 12, 2025, including results for arsenic, cadmium, lead, and mercury. [Ritual certificate](https://ritual.com/products/essential-protein-daily-shake-18?flyout=certificate).

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