description Rogue Training 2.0 Plates Overview
Rogue Training 2.0 Plates are weightlifting equipment manufactured by Rogue Fitness, designed specifically to withstand the impact of heavy Olympic lifting movements. Unlike standard iron plates, these bumper plates are constructed from dense rubber, allowing them to be safely dropped from overhead without damaging the floor or the barbell. They feature a textured surface for enhanced grip and a metal center ring for secure loading on Olympic barbells. These plates are intended for use in commercial gyms, home setups, and competitive weightlifting environments where durability is a priority.
help Rogue Training 2.0 Plates FAQ
Are Rogue LB Training 2.0 Plates cast iron?
No. They are bumper plates made from virgin rubber with zinc-coated steel center discs. Their rubber construction allows them to be dropped during Olympic lifts in a way ordinary cast-iron plates cannot.
How accurate is the stated weight of Rogue Training 2.0 Plates?
Rogue specifies a tolerance of plus or minus 15 grams from the claimed weight. That is substantially tighter than the percentage-based tolerances common on inexpensive general-purpose bumper plates.
How much do Rogue Training 2.0 Plates bounce when dropped?
The LB version has a published Shore A durometer around 90, producing a relatively firm dead blow with limited bounce. Every plate has the standard 450 mm outside diameter and a 50.40 mm collar opening for an Olympic barbell.
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