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Saris H3

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description Saris H3 Overview

The Saris H3 smart trainer accurately simulates elevation and resistance changes based on the power output of the connected bicycle’s pedals, providing realistic ride conditions indoors. It connects to ANT+ and Bluetooth for data tracking and virtual rides.

help Saris H3 FAQ

How loud is the Saris H3 smart trainer during operation?

The Saris H3 is one of the quietest direct-drive trainers on the market, operating at approximately 59 decibels at 20 miles per hour. Saris achieved this by using an internal belt drive system and heavily sound-insulating the casing around the internal flywheel.

Does the Saris H3 require a cassette to be installed?

Unlike some newer models, the Saris H3 does not come with a pre-installed cassette out of the box. You will need to purchase and install a compatible 8-speed to 12-speed cassette that matches the drivetrain of your specific road or mountain bike.

What is the maximum resistance and slope simulation of the Saris H3?

The Saris H3 is capable of simulating steep mountain climbs with a maximum gradient of 24%. It provides a massive resistance curve capable of up to 2,000 watts, which is more than enough to handle the hardest sprint intervals for professional cyclists.

How do I connect the Saris H3 to my virtual cycling apps?

The Saris H3 transmits speed, cadence, and power data via dual Bluetooth and ANT+ protocols. You can easily pair it directly to your smartphone or computer to use with indoor cycling apps like Zwift, TrainerRoad, or Rouvy.

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