description Stretchly Overview
Stretchly is a free and open-source desktop application designed to encourage users to take regular breaks while working on a computer. Built on the Electron framework, it runs cross-platform on Windows, macOS, and Linux operating systems. The software operates in the background, providing visual and optional audio prompts for both short microbreaks and longer breaks to help mitigate eye strain and repetitive strain injuries. It is intended for office workers, programmers, and other individuals seeking to improve their ergonomic habits.
help Stretchly FAQ
What are Stretchly's default break times?
Stretchly's default schedule is a 20-second Mini break every 10 minutes and a 5-minute Long break every 30 minutes after two Mini breaks. It also warns 10 seconds before a Mini break and 30 seconds before a Long break. [Stretchly](https://github.com/hovancik/stretchly)
Which computers can run Stretchly?
The desktop app provides installers or portable versions for Windows, macOS and Linux. The current project notes macOS Monterey 12 or later for its macOS build. [Stretchly](https://github.com/hovancik/stretchly)
Can I skip or postpone Stretchly breaks?
Yes, the default behavior allows one postponement, for 2 minutes on a Mini break or 5 minutes on a Long break, and later allows skipping. A strict-mode setting can reduce that flexibility when the goal is enforced screen breaks. [Stretchly](https://github.com/hovancik/stretchly)
Is Stretchly a workout or time-tracking app?
No, it is an open-source Electron break reminder that lives in the system tray and shows break prompts. It suggests stepping away from the computer, but it does not measure a 30-minute workout or replace a fitness tracker. [Stretchly](https://github.com/hovancik/stretchly)
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