Care/of Magnesium

Care/of Magnesium combines three magnesium forms: citrate, glycinate, and malate. A multi-form supplement is intended to provide magnesium in different chelated or salt forms rather than relying on only one compound.

The product is commonly positioned as a bedtime supplement because magnesium is associated with normal muscle and nerve function. Follow the serving instructions on the Care/of packaging and avoid treating it as a sleep medicine.

Magnesium contributes to normal muscle function, and the Care/of formula includes citrate, glycinate, and malate. It may complement an adequate diet, but persistent cramps should not automatically be assumed to result from magnesium deficiency.

A single-form product uses one compound, such as magnesium glycinate or citrate, while Care/of combines three forms in one daily supplement. The actual amount of elemental magnesium depends on the product label, so compare that figure rather than the capsule weight alone.