Best Jillian Michaels
Jillian Michaels 30 Day Shred is a 2008 home fitness video led by television trainer Jillian Michaels. The program consists of three distinct 20-minute circuit training levels, each combining three minutes of strength training, two minutes of cardiovascular exercises, and one minute of abdominal wor...
Jillian Michaels Killer Buns & Thighs is a home fitness DVD led by American trainer Jillian Michaels and released through Lionsgate. The program focuses on the gluteal and thigh muscles and is organized into three progressive levels that increase in difficulty, allowing viewers to use it as a struct...
Ripped in 30 is a 2010 home fitness program created by Jillian Michaels, consisting of four weeks of intense 30-minute circuit workouts to build strength and endurance effectively.
Created by Jillian Michaels, Banish Fat Boost Metabolism is a home workout video featuring a 40-minute high-intensity interval training circuit designed to burn maximum calories.
