Dear Evan Hansen (Musical) vs Mood Meter App

This Broadway musical tackles the complexities of social anxiety, the desire for connection, and the consequences of dishonesty in the digital age. The score is emotionally charged and highly effective at conveying the protagonist's internal turmoil. While it resonates deeply with many, the plot has been criticized for its moral ambiguity and the way it handles the subject of suicide, which some v...

Developed by the Yale Center for Emotional Intelligence, the Mood Meter app helps users identify and label their emotions to better understand their triggers. It is a useful tool for developing emotional granularity, which is key to emotional regulation. It is ranked as a good option because the interface is somewhat dated and the app lacks the community or therapeutic features found in more moder...