Best Psychology

Carol S. Dweck's 'Mindset' introduces the concept of fixed versus growth mindsets. Dweck argues that our beliefs about our abilities significantly impact our success and resilience. A fixed mindset as...

Amy Cuddy's talk explores the fascinating connection between body language and behavior. She introduces the concept of power posing adopting confident postures and suggests it can influence hormone...

Fyodor Dostoevsky is the preeminent explorer of the human soul in its darkest and most complex states. His novels, such as 'Crime and Punishment' and 'The Brothers Karamazov,' delve deep into themes o...

Steven Bartlett hosts this highly popular podcast that explores the 'unfiltered' side of business and life. By interviewing high-profile guests about their personal struggles, mental health, and profe...

Noom distinguishes itself through its focus on behavioral psychology rather than just calorie counting. The program utilizes a daily lesson plan delivered by certified coaches, aiming to help users un...

Pixar's Inside Out is a groundbreaking exploration of the human psyche, personifying core emotions to explain the necessity of sadness in the development of joy. By visualizing complex psychological c...

Pixar's Inside Out is a groundbreaking animated feature that personifies human emotions, providing a visual language for understanding complex psychological states. By focusing on Riley, a young girl...

Joan Didions classic exploration of grief follows the sudden death of her husband and the simultaneous illness of her daughter. Didion, a master of journalistic precision, applies her analytical mind...

Sigmund Freud is the most famous name in psychology. As the founder of psychoanalysis, he introduced the world to the concepts of the unconscious, defense mechanisms, and the importance of early child...

Daniel Coyle explores the science behind the world's most successful groups, from Navy SEALs to Pixar. He identifies three key skillsbuilding safety, sharing vulnerability, and establishing purposetha...

Inside Out is a 2015 Pixar animated film that takes viewers inside the mind of a young girl, Riley, to explore how basic emotionsJoy, Sadness, Fear, Anger, and Disgustinteract to shape her experiences...

The Mindset Mentor, hosted by Rob Dial, focuses on personal development and mindset shifts. Dial delivers concise, actionable advice on topics like overcoming limiting beliefs, building confidence, an...

Daniel Kahneman bridged the gap between psychology and economics, fundamentally changing how we understand human decision-making. His development of Prospect Theory demonstrated that individuals do no...

BJ Fogg's 'Tiny Habits' offers a unique and surprisingly simple approach to habit formation. Fogg's method focuses on starting with incredibly small habits so small they seem almost ridiculous and a...

Dr. John Gottman, a world-renowned expert on relationships, applies his research to the parent-child dynamic. This book introduces the concept of 'emotion coaching,' a five-step process that helps par...

Angela Duckworth argues that talent is overrated and that the secret to outstanding achievement is 'grit'a combination of passion and long-term perseverance. Drawing on her research with West Point ca...

This documentary offers a deeply empathetic and unflinching portrait of the lives of homeless people living in the underground tunnels of New York City. It explores the psychological toll of chronic h...

This book provides a proven framework for handling high-stakes conversations where opinions vary and emotions run high. It teaches leaders how to create safety, stay focused on goals, and listen effec...

Helen Macdonalds memoir is a unique blend of nature writing and personal grief. After the sudden death of her father, Macdonald decides to train a goshawkone of nature's most fierce and unpredictable...

Brené Browns 'Daring Greatly' challenges the cultural myth that vulnerability is a weakness. Through years of research, she demonstrates that vulnerability is actually the birthplace of innovation, cr...

Wilhelm Wundt is the founder of experimental psychology. By establishing the first psychology laboratory at the University of Leipzig in 1879, he transformed psychology from a branch of philosophy int...

Dax Shepard and Monica Padman host this long-form interview show that explores the 'messiness of being human.' While it often touches on psychology and personal growth, the show is fundamentally a com...

Dr. Wallace J. Nichols Blue Mind explores the profound psychological and neurological benefits of being near the ocean. Drawing on neuroscience, psychology, and marine biology, Nichols argues that the...

Steven Pinker is a cognitive psychologist and linguist known for his insightful explorations of human nature and the power of reason. His books, such as *The Better Angels of Our Nature* and *Enlighte...

The Serpents Trail chronicles a journalists decade-long investigation into the charismatic leader of a controversial spiritual movement. The book details the authors attempts to infiltrate the cult, u...

Bessel van der Kolk, a leading expert on trauma, explains how trauma physically reshapes both the body and the brain. He explores how traditional talk therapy often fails to address the somatic nature...

Simon Sinek explores the biological and psychological aspects of leadership, arguing that true leaders prioritize the safety and well-being of their people. By creating a 'circle of safety,' leaders c...

Ann Rule, a former police officer and experienced crime writer, found herself working alongside Ted Bundy at a crisis hotline while he was actively committing his horrific crimes. This book is a chill...

Joshua Oppenheimers documentary is one of the most chilling and innovative films ever made. He challenges former Indonesian death squad leaders to reenact their crimes in the style of their favorite H...