Run Down vs Kare-Kare
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Run Down
Run down is a traditional Caribbean stew originating from Jamaica. The dish features salted mackerel or other locally available fish that is slowly simmered in a spiced coconut milk base. During the cooking process, the coconut milk separates and reduces down into a thick, rich, oily sauce, which gives the meal its distinctive name. It is typically flavored with aromatics like onions, tomatoes, ga...
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