Systema vs Muay Thai
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Systema
Systema is a Russian martial art and self-defense system emphasizing natural movement, reactivity, and psychological preparation for combat situations through fluid adaptation rather than rigid techniques.
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Muay Thai
Known internationally as Thai boxing, Muay Thai is a striking martial art and combat sport originating in Thailand. Its eight points of contact refer to the paired fists, elbows, knees and shins. This gives exchanges a different shape from boxing, since attacks can come from several distances and a close clinch can remain an active part of the contest.
Training develops technique alongside demand...
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