description Valerian Overview
Valerian usually refers to Valeriana officinalis, a perennial herb native to Europe and parts of Asia. It produces branched stems, divided leaves, and clusters of small pale pink or white flowers, while its strongly scented root is the part traditionally used in herbal preparations. Valerian has a long history of use as a sedative and sleep aid, but traditional use does not by itself establish effectiveness or safety for every person.
help Valerian FAQ
What plant is usually meant by valerian?
Valerian usually refers to Valeriana officinalis, a perennial herb native to Europe and parts of Asia. It produces branched stems and divided leaves.
What do valerian flowers look like?
Valerian produces clusters of small pale pink or white flowers. The flowers grow above the plant's divided foliage on branched stems.
Which part of valerian is traditionally used?
The strongly scented root is the part traditionally used in herbal preparations. It is distinct from the plant's flowers and leaves.
Is valerian an annual or perennial plant?
Valeriana officinalis is a perennial herb. That means it can live and regrow for more than two years under suitable conditions.
explore Explore More
Reviews & Comments
Write a Review
Be the first to review
Share your thoughts with the community and help others make better decisions.
