description Christine Padesky Overview
Christine A. Padesky is an American clinical psychologist known for developing and teaching cognitive behavioral therapy. She co-founded the Center for Cognitive Therapy in Huntington Beach, California, and has trained mental health professionals internationally. With Dennis Greenberger, she wrote Mind Over Mood, a structured workbook that helps readers identify thoughts, track emotions, test beliefs, and practice cognitive and behavioral skills.
help Christine Padesky FAQ
What is Christine Padesky best known for in the field of psychology?
Christine A. Padesky is an American clinical psychologist who is internationally recognized for developing and teaching Cognitive Behavioral Therapy (CBT). She has spent decades training mental health professionals around the world in these techniques.
What notable clinic did Christine Padesky co-found?
She co-founded the Center for Cognitive Therapy in Huntington Beach, California. The center serves as both a treatment facility and a major hub for clinical training and continuing education in CBT.
Has Christine Padesky authored any major books on Cognitive Behavioral Therapy?
Yes, she co-authored the highly influential book 'Mind Over Mood' with Dennis Greenberger. The book, which uses CBT principles to help readers manage depression and anxiety, won the Association for Behavioral and Cognitive Therapies Self-Help Book of Merit award.
What specific style of Cognitive Behavioral Therapy is Padesky known for?
She is known for a strengths-based approach to CBT, helping clients build new, positive core beliefs rather than simply attacking old, negative ones. She has produced numerous multimedia training resources to teach this specific, constructive therapeutic style.
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