description Eleiko Plate Dumbbell Overview
The Eleiko Plate Dumbbell is a precision weightlifting tool constructed from durable steel plates attached to a cast iron handle. It offers exceptionally stable and consistent resistance ideal for serious Olympic lifting, powerlifting, and strength training programs. This fixed-weight design is particularly useful for athletes and coaches requiring accurate load control and repeatable training sessions.
help Eleiko Plate Dumbbell FAQ
What is the Eleiko Plate Dumbbell used for?
The Eleiko Plate Dumbbell is designed specifically for heavy-duty Olympic lifting and functional strength training. It allows users to load standard Eleiko Olympic weight plates onto a standardized, machined steel handle to perform movements like snatches, cleans, and presses.
How much does the Eleiko Plate Dumbbell handle weigh empty?
The standard Eleiko Plate Dumbbell handle weighs exactly 10 kg (about 22 pounds) when empty. This standardized weight is crucial for competitive training and ensures that athletes can accurately calculate the total mass they are lifting.
Can I use standard Olympic weight plates on an Eleiko Plate Dumbbell?
As long as the plates have a standard 50-millimeter Olympic center hole, they will fit perfectly on the Eleiko dumbbell handle. The dumbbell features secure fastening collars to ensure the plates remain tightly locked in place during explosive, heavy lifting sessions.
How durable is the Eleiko Plate Dumbbell?
Eleiko is renowned in the powerlifting and Olympic weightlifting communities for exceptional durability, and this dumbbell is no exception. The handle is precisely machined from high-quality steel with a specialized knurling pattern designed to provide an optimal grip while resisting the wear of heavy friction over time.
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