description KAL Magnesium Taurate Overview
KAL Magnesium Taurate is a highly absorbable magnesium supplement formulated with taurine, an amino acid, and utilizes a citrate buffer to maintain a pH balance suitable for optimal mineral absorption in the body.
help KAL Magnesium Taurate FAQ
What makes KAL Magnesium Taurate different from ordinary magnesium supplements?
KAL Magnesium Taurate combines magnesium with taurine, an amino acid, rather than using only magnesium citrate or oxide. The product also uses a citrate buffer, according to the listing.
How much magnesium is in KAL Magnesium Taurate?
KAL's product page describes the formula as providing 400 mg of magnesium per serving. Check the bottle's serving size because the amount may refer to more than one tablet. [KAL product page](https://www.kalvitamins.com/products/magnesium-taurate)
What is the role of taurine in KAL Magnesium Taurate?
Taurine is an amino acid included alongside the mineral in this formula. The combination is marketed for users who specifically want magnesium taurate rather than a plain magnesium salt.
Does KAL Magnesium Taurate contain magnesium citrate?
The product uses a citrate buffer, but its named magnesium form is magnesium taurate. That distinction matters if you are comparing it with a product whose main magnesium source is magnesium citrate.
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