description AOR Magnesium Synergy Overview
AOR Magnesium Synergy combines magnesium glycinate, citrate, and threonate to provide a balanced dose of magnesium with enhanced absorption and potential benefits for muscle relaxation and nervous system support.
help AOR Magnesium Synergy FAQ
Which forms of magnesium are actually in AOR Magnesium Synergy?
The Canadian formula provides magnesium as malate and glycinate, not citrate or threonate. A two-scoop serving lists 150 mg from each form, for 300 mg of magnesium in total.
What else is included besides magnesium?
The powder includes taurine, glycine, potassium, zinc, selenium, chromium, manganese, molybdenum, copper, and vitamin B6. Its B6 is supplied as pyridoxal-5-phosphate, commonly abbreviated P-5-P.
Is AOR Magnesium Synergy a capsule or a drink powder?
Magnesium Synergy is a flavored powder mixed as a drink, with the label defining a serving as two scoops weighing 6.9 g. AOR's Advanced Magnesium Complex is the company's separate capsule product.
Who should check with a clinician before taking Magnesium Synergy?
The label advises against use during pregnancy or breastfeeding and warns about combining it with other potassium supplements or potassium-based salt substitutes. Anyone with kidney disease or taking medication should also seek individual medical advice before using a magnesium supplement.
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