description Magnesio Supremo Overview
Magnesio Supremo is a dietary supplement containing magnesium citrate, malate, and aspartate, designed to provide a readily absorbable form of magnesium to support various bodily functions including muscle relaxation and nerve transmission.
help Magnesio Supremo FAQ
What form of magnesium does original Magnesio Supremo make when mixed with water?
The original powder contains magnesium carbonate and citric acid, which react in water to form magnesium citrate. It is not a blend of citrate, malate, and aspartate.
Why does Magnesio Supremo fizz when water is added?
The fizz comes from the acid-base reaction between citric acid and magnesium carbonate. Waiting for the effervescence to settle allows the drink to finish dissolving before consumption.
Can Magnesio Supremo cause diarrhea?
Like other magnesium citrate products, it can cause loose stools or abdominal discomfort when the amount exceeds individual tolerance. Starting below the full label serving may be more comfortable, but medical advice is appropriate for kidney disease or medication interactions.
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