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description Maintenance Phase Overview
Maintenance Phase, hosted by Aubrey Gordon and Michael Hobbes, critically examines the history and science behind popular diets, wellness trends, and weight loss myths. The hosts use humor and rigorous research to debunk harmful narratives and promote a more inclusive and evidence-based approach to health. They explore the societal pressures surrounding body size and challenge the diet industry's often misleading claims. This podcast is perfect for those seeking a critical perspective on the wellness industry and a more nuanced understanding of health and body image.
help Maintenance Phase FAQ
What is Maintenance Phase?
Maintenance Phase, hosted by Aubrey Gordon and Michael Hobbes, critically examines the history and science behind popular diets, wellness trends, and weight loss myths. The hosts use humor and rigorous research to debunk harmful narratives and promote a more inclusive and evidence-based approach to health. They explore the societal pressures surrounding body size and challenge the diet industry's often misleading claims. This podcast is perfect for those seeking a critical perspective on the wellness industry and a more nuanced understanding of health and body image.
How good is Maintenance Phase?
Maintenance Phase scores 9.4/10 (Excellent) on Lunoo, making it one of the highest-rated options in the Podcast category.
What are the best alternatives to Maintenance Phase?
See our alternatives page for Maintenance Phase for a ranked list with scores. Top alternatives include: Gloomhaven, Hardcore History, Planet Earth II.
How does Maintenance Phase compare to Gloomhaven?
See our detailed comparison of Maintenance Phase vs Gloomhaven with scores, features, and an AI-powered verdict.
Is Maintenance Phase worth it in 2026?
With a score of 9.4/10, Maintenance Phase is highly rated in Podcast. See all Podcast ranked.
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