description Nguni Stick Fighting Overview
[Nguni stick fighting](https://www.unescoicm.org/en/global_arts/view/139) is a traditional martial art and competitive practice associated with Nguni peoples of southern Africa, including Zulu communities in South Africa. Participants commonly use two sticks, one for striking and one for defense, although some forms use a stick with a shield; bouts may be preceded by dance and are overseen by community officials. The practice has social and cultural roles as well as a physical focus on timing, movement and controlled combat.
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