Noom - Fitness App
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description Noom Overview

Noom distinguishes itself through its focus on behavioral psychology rather than just calorie counting. The program utilizes a daily lesson plan delivered by certified coaches, aiming to help users understand their eating habits and make sustainable lifestyle changes. It includes a food diary, weight tracking, and personalized insights. Noom's subscription model (around $60/month) provides access to the coaching and educational content, making it ideal for individuals seeking a more holistic and supportive approach to weight loss and long-term health.

recommend Best for: Ideal for individuals looking to make sustainable lifestyle changes with professional support.

info Noom Specifications

balance Noom Pros & Cons

thumb_up Pros
  • check Personalized one-on-one coaching
  • check Comprehensive meal and exercise tracking
  • check Behavioral change support
  • check Community engagement features
thumb_down Cons
  • close Requires consistent user input for best results
  • close Limited availability of health experts in some regions
  • close May not be suitable for severe dietary restrictions
  • close Cost can be a barrier for some users

help Noom FAQ

Is Noom free to use?

No, Noom offers a freemium model with basic features available for free and premium plans requiring payment.

How long does it take to see results on Noom?

Results can vary based on individual effort and commitment, but many users report noticeable improvements within the first few weeks.

Can I use Noom without a smartphone?

No, Noom is primarily designed for mobile devices. While some features may be accessible via web, full functionality requires a smartphone app.

What is Noom?
Noom distinguishes itself through its focus on behavioral psychology rather than just calorie counting. The program utilizes a daily lesson plan delivered by certified coaches, aiming to help users understand their eating habits and make sustainable lifestyle changes. It includes a food diary, weight tracking, and personalized insights. Noom's subscription model (around $60/month) provides access to the coaching and educational content, making it ideal for individuals seeking a more holistic and supportive approach to weight loss and long-term health.
How good is Noom?
Noom scores 9.5/10 (Brilliant) on Lunoo, making it one of the highest-rated options in the Fitness App category. Noom scores 8.4/10 due to its effective personalized coaching and comprehensive tracking features, but it can be costly for some users and may require...
How much does Noom cost?
Free Plan • From $14.99/mo. Visit the official website for the most up-to-date pricing.
What are the best alternatives to Noom?
See our alternatives page for Noom for a ranked list with scores. Top alternatives include: WW (Weight Watchers), MyFitnessPal, BeachBody.
What is Noom best for?

Ideal for individuals looking to make sustainable lifestyle changes with professional support.

How does Noom compare to WW (Weight Watchers)?
See our detailed comparison of Noom vs WW (Weight Watchers) with scores, features, and an AI-powered verdict.
Is Noom worth it in 2026?
With a score of 9.5/10, Noom is highly rated in Fitness App. See all Fitness App ranked.
What are the key specifications of Noom?
  • API: Available for developers to integrate Noom's services into other applications
  • Platform: iOS and Android
  • Languages: English, Spanish, French, German, Italian, Portuguese
  • Integration: Syncs with popular fitness trackers and health apps

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