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Onnit Iron Kettlebell - Bowflex Kettlebell
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Onnit Iron Kettlebell

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description Onnit Iron Kettlebell Overview

The Onnit Iron Kettlebell boasts a premium feel with its textured handle designed for a secure grip, even when your hands are sweaty. The kettlebells flat base provides stability for exercises like the Turkish get-up. Onnits focus on quality materials and construction results in a durable and reliable kettlebell. While slightly more expensive than some competitors, the enhanced grip and overall feel justify the price for many users.

It's a great choice for those seeking a high-quality kettlebell experience.

insights Ranking position

Onnit Iron Kettlebell ranks #9 of 61 in the Bowflex Kettlebell ranking, behind Kettlebell Kings Competition Kettlebell, ahead of Rogue Echo Kettlebell.

balance Onnit Iron Kettlebell Pros & Cons

thumb_up Pros
  • check Durable single-piece casting
  • check Secure powder-coated grip
  • check Stable wide flat base
  • check Clearly color-coded weights
thumb_down Cons
  • close Uncoated base can damage floors
  • close Sizes change with weight
  • close Maximum weight is limited

help Onnit Iron Kettlebell FAQ

What exercises is the Onnit Iron Kettlebell best suited for?

It works well for swings, goblet squats, Turkish get-ups, cleans, and presses. The flat base is useful for floor-based movements like renegade rows or Turkish get-up transitions.

How is the Onnit Iron Kettlebell different from Bowflex SelectTech 840?

The Onnit Iron Kettlebell is a fixed-weight cast-iron bell, while the Bowflex SelectTech 840 is adjustable and changes weight with a dial. Fixed bells are usually simpler and more durable for ballistic moves like swings and snatches.

Does the handle work for two-handed swings?

Onnit's iron kettlebells are designed with a wide handle that can support standard two-handed swings. Grip comfort still depends on hand size, bell weight, and whether you use chalk during longer sets.

What weight should a beginner choose?

Many beginners start around 8 kg to 12 kg for lighter technique work, while stronger beginners often use 16 kg for swings. The right choice depends on the movement: a Turkish get-up usually needs a lighter bell than a two-handed swing.

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