description Soft lacrosse Overview
Soft lacrosse is a non-contact introductory form of lacrosse that uses plastic sticks and a soft, hollow, air-filled, or spongy ball instead of standard playing equipment. The reduced-impact equipment allows participants to practise basic skills such as carrying, passing, catching, and shooting with lower risk during physical-education activities. It is commonly used in schools, youth programs, and beginner sessions.
help Soft lacrosse FAQ
What equipment is used in soft lacrosse?
Soft lacrosse uses plastic sticks and a soft, hollow, air-filled, or spongy ball. This equipment is designed to reduce impact compared with standard lacrosse gear.
Is soft lacrosse a contact sport?
No. It is a non-contact introductory form of lacrosse, so body checking and other deliberate contact are removed from the activity.
What skills does soft lacrosse teach?
Players practise carrying, passing, catching, and shooting with simplified equipment. The softer ball and plastic sticks let beginners learn the basic movements with less risk of impact.
Can children use soft lacrosse to learn regular lacrosse?
Yes. It is intended as an introductory version that teaches core stick skills before players move to standard equipment and contact rules. The soft ball also makes early practice easier in schools and recreational groups.
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