The Body Keeps the Score

Bessel van der Kolk, a leading expert on trauma, explains how trauma physically reshapes both the body and the brain. He explores how traditional talk therapy often fails to address the somatic nature of trauma and introduces innovative treatments like yoga, EMDR, and neurofeedback. This book is essential for understanding the long-term effects of trauma and the path to healing. It is a deeply compassionate and scientifically rigorous work that has changed the way clinicians and survivors approach recovery.

The Body Keeps the Score scores 8.8/10 (Very Good) on Lunoo, making it a well-rated option in the Entertainment Books Games Music Audiobooks category.

See our alternatives page for The Body Keeps the Score for a ranked list with scores. Top alternatives include: Behave: The Biology of Humans at Our Best and Worst, The Binding of Isaac: Repentance, The Sandman by Neil Gaiman.

See our detailed comparison of The Body Keeps the Score vs Behave: The Biology of Humans at Our Best and Worst with scores, features, and an AI-powered verdict.

With a score of 8.8/10, The Body Keeps the Score is highly rated in Entertainment Books Games Music Audiobooks. See all Entertainment Books Games Music Audiobooks ranked.