description Tibetan Cuisine Overview
Tibetan cuisine developed in the Tibetan Plateau and neighboring Himalayan regions, where high altitude and a cold climate shape available ingredients and cooking methods. Barley is important, especially in tsampa, a roasted barley flour traditionally mixed with tea or other liquids. Common foods also include momos, noodle soups, thukpa, dairy products, and meats such as yak or mutton. The cuisine is intended for communities living in demanding mountain environments.
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