description Yogi Bedtime Tea Overview
Yogi Bedtime Tea is a caffeine-free US herbal blend from Yogi Tea featuring valerian root and passionflower, drawing on Ayurvedic and Western herbal traditions to promote sleep.
insights Ranking position
Yogi Bedtime Tea ranks #26 of 142 in the Herbal Tea ranking, behind Pukka Chamomile, Vanilla & Manuka Honey, ahead of Pukka Night Time.
help Yogi Bedtime Tea FAQ
What are the primary active herbal ingredients in Yogi Bedtime tea?
Yogi Bedtime tea prominently features valerian root and passionflower plant extracts as its primary active ingredients. These specific botanicals are traditionally used in herbalism to calm the nervous system and promote drowsiness.
Does Yogi Bedtime tea contain any caffeine?
No, Yogi Bedtime is explicitly formulated to be a caffeine-free herbal blend. This ensures that consuming it late at night will not interfere with the body's natural circadian rhythm or cause sleep disruption.
What specific medicinal traditions inspired the creation of Yogi Bedtime tea?
Yogi Tea formulates its blends by heavily drawing on both Ayurvedic tradition and Western herbal practices. The brand itself was originally inspired by the Ayurvedic spiced tea recipes of the Kundalini yoga tradition.
When is the best time of day to drink Yogi Bedtime tea?
This product is intended for evening consumption about 30 to 60 minutes before going to sleep. Drinking a warm, steeped cup at this specific time allows the relaxing herbs to gently take effect.
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