Mental Healths Like Journaling (Gratitude Practice)

Box Breathing (4x4)

78% match · Calming, Self Help

7.78 Good

Journaling (Stream of Consciousness)

76% match · Calming, Self Help

7.12 Good

Youper

66% match · Self Help

7.66 Good

The Meadows

65% match · Self Help

7.88 Good

Mindful Walking

65% match · Calming

7.46 Good

Pet Interaction

65% match · Calming

7.36 Good

Deep Diaphragmatic Breathing

64% match · Calming

8.42 Great

Progressive Muscle Relaxation (PMR)

64% match · Calming

8.28 Great

NAMI - National Alliance on Mental Illness

62% match · Self Help

9.01 Excellent

Pacifica

61% match · Self Help

6.01 Fair

InnerHour

Mental Health

4.80 Poor

Hazelden Betty Ford Foundation

Mental Health

8.69 Great

Headspace

Mental Health

8.53 Great

SAMHSA National Helpline

Mental Health

8.36 Great

Insight Timer

Mental Health

8.19 Great

Sleep Cycle

Mental Health

8.02 Great

Talkspace

Mental Health

7.31 Good

MentalHealth.gov

Mental Health

7.02 Good

Flourish

Mental Health

6.40 Fair

ZenMind

Mental Health

6.40 Fair

BetterHelp

Mental Health

6.36 Fair

MoodBloom

Mental Health

5.85 Mediocre

SereneFlow

Mental Health

4.26 Poor

NeuroSync AI

Mental Health

3.42 Poor