Mental Healths Like Pet Interaction
Talkspace
66% match · Therapeutic
7.31
Good
Mindful Walking
66% match · Calming
7.46
Good
Youper
65% match · Therapeutic
7.66
Good
Box Breathing (4x4)
65% match · Calming
7.78
Good
Journaling (Gratitude Practice)
65% match · Calming
7.64
Good
Journaling (Stream of Consciousness)
65% match · Calming
7.12
Good
The Meadows
64% match · Therapeutic
7.88
Good
SAMHSA National Helpline
63% match · Therapeutic
8.36
Great
Deep Diaphragmatic Breathing
63% match · Calming
8.42
Great
Progressive Muscle Relaxation (PMR)
63% match · Calming
8.28
Great
Cold Exposure (Cold Showers)
62% match · Calming
6.18
Fair
InnerHour
Mental Health
4.80
Poor
NAMI - National Alliance on Mental Illness
Mental Health
9.01
Excellent
Hazelden Betty Ford Foundation
Mental Health
8.69
Great
Headspace
Mental Health
8.53
Great
Insight Timer
Mental Health
8.19
Great
Sleep Cycle
Mental Health
8.02
Great
MentalHealth.gov
Mental Health
7.02
Good
Flourish
Mental Health
6.40
Fair
ZenMind
Mental Health
6.40
Fair
BetterHelp
Mental Health
6.36
Fair
Pacifica
Mental Health
6.01
Fair
MoodBloom
Mental Health
5.85
Mediocre
SereneFlow
Mental Health
4.26
Poor
