Mental Healths Like ZenMind
Headspace
72% match · Sleep, Stress Reduction
8.53
Great
Flourish
66% match · Stress Reduction
6.40
Fair
Box Breathing (4x4)
62% match · Stress Reduction
7.78
Good
SereneFlow
60% match · Sleep
4.26
Poor
Insight Timer
Mental Health
8.19
Great
Youper
Mental Health
7.66
Good
InnerHour
Mental Health
4.80
Poor
NAMI - National Alliance on Mental Illness
Mental Health
9.01
Excellent
Hazelden Betty Ford Foundation
Mental Health
8.69
Great
Deep Diaphragmatic Breathing
Mental Health
8.42
Great
SAMHSA National Helpline
Mental Health
8.36
Great
Progressive Muscle Relaxation (PMR)
Mental Health
8.28
Great
Sleep Cycle
Mental Health
8.02
Great
The Meadows
Mental Health
7.88
Good
Journaling (Gratitude Practice)
Mental Health
7.64
Good
Mindful Walking
Mental Health
7.46
Good
Pet Interaction
Mental Health
7.36
Good
Talkspace
Mental Health
7.31
Good
Journaling (Stream of Consciousness)
Mental Health
7.12
Good
MentalHealth.gov
Mental Health
7.02
Good
BetterHelp
Mental Health
6.36
Fair
Cold Exposure (Cold Showers)
Mental Health
6.18
Fair
Pacifica
Mental Health
6.01
Fair
MoodBloom
Mental Health
5.85
Mediocre
