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Amy Myers’ Magnesium Glycinate is a supplement formulated with magnesium glycinate, a highly absorbable form of magnesium combined with the amino acid glycine, intended to support relaxation and muscle function.
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Amy Myers’ Magnesium Citrate supplement contains magnesium citrate, a form of magnesium that can draw water into the intestines, promoting bowel regularity and potentially aiding in detoxification support when used as directed.
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