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Stolen Focus: Why You Cant Pay Attentionand How to Think Deeply Again
Johann Hari's 'Stolen Focus' investigates the alarming decline in our ability to concentrate, linking it to a multitude of factors including technology, social media, and environmental toxins. While n...
2
The Art of Stillness
Mark Manson's 'The Art of Stillness' explores the challenges of maintaining focus and presence in a hyper-connected world. It advocates for disconnecting from technology and reconnecting with nature t...
3
Present Shock: When Everything Happens Now
Douglas Rushkoff's 'Present Shock' examines the impact of technology and the constant flow of information on our ability to focus and experience the present moment. The book explores how the digital a...
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